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Using TO-DO lists to get more done
Wouldn’t it be nice to get more done each day? Yet, how many times have you thought to yourself something along the lines of “Gosh, I...
justin0400
Feb 5, 20243 min read
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Using sports to look at things from a GROWTH MINDSET perspective
It’s a holiday tradition within my family to go bowling, and it’s a tradition that I look forward to quite a bit as bowling is one of my...
justin0400
Jan 14, 20243 min read
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Fall asleep faster with this COOL technique
Do you have trouble falling asleep? Do you have trouble falling BACK asleep when you wake up in the middle of the night? Is your mind...
justin0400
Jan 1, 20242 min read
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The BEST technique to center yourself in 2024
Have you ever felt so stressed that you simply wanted to lie down and give up? Has your life ever felt so chaotic or unstable that you...
justin0400
Dec 7, 20233 min read
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